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	<title>The Belly Fat Plan &#187; calgary-herald</title>
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	<description>Lose that belly fat now!</description>
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		<title>Try the get-hot diet &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/try-the-get-hot-diet-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/try-the-get-hot-diet-calgary-herald/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 23:37:52 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
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		<description><![CDATA[ Try the get-hot diet Calgary Herald So you&#39;ve got lots to gain and nothing to lose but your belly fat . It takes the equivalent of several bites of hot peppers to get the full fat-burning effect. ]]></description>
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		<title>You Docs: Is your child chubby? This vitamin may be key &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/you-docs-is-your-child-chubby-this-vitamin-may-be-key-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/you-docs-is-your-child-chubby-this-vitamin-may-be-key-calgary-herald/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 00:30:18 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
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		<description><![CDATA[ You Docs: Is your child chubby? ]]></description>
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		<title>You Docs: Is your child chubby? This vitamin may be key &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/you-docs-is-your-child-chubby-this-vitamin-may-be-key-calgary-herald-2/</link>
		<comments>http://thebellyfatplan.com/you-docs-is-your-child-chubby-this-vitamin-may-be-key-calgary-herald-2/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 00:30:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
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		<description><![CDATA[ You Docs: Is your child chubby? This vitamin may be key Calgary Herald That apple-body belly fat ups the risk of heart disease. Yes, even in children. ]]></description>
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		<title>20 superfoods for weight loss &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/20-superfoods-for-weight-loss-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/20-superfoods-for-weight-loss-calgary-herald/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 00:43:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[build-muscle]]></category>
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		<category><![CDATA[fatty-acids]]></category>
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		<category><![CDATA[improve-insulin]]></category>
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		<description><![CDATA[ 20 superfoods for weight loss Calgary Herald “Omega-3 fatty acids improve insulin sensitivity— which helps build muscle and decrease belly fat ,” Grotto explains. And the more muscle you have, ... and more?? ]]></description>
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		<title>Fitness: Two kinds of fat meet in our middles &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/fitness-two-kinds-of-fat-meet-in-our-middles-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/fitness-two-kinds-of-fat-meet-in-our-middles-calgary-herald/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 03:08:09 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
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		<description><![CDATA[ Fitness: Two kinds of fat meet in our middles Calgary Herald There are two types of belly fat -one hangs over your belt for all to see and the other is less visible but more dangerous to your health. ]]></description>
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		<title>Teen weight gain may mean more adult belly fat &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/teen-weight-gain-may-mean-more-adult-belly-fat-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/teen-weight-gain-may-mean-more-adult-belly-fat-calgary-herald/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 07:24:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[adulthood-levels]]></category>
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		<category><![CDATA[weight-gain]]></category>

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		<description><![CDATA[ Teen weight gain may mean more adult belly fat Calgary Herald Meanwhile, greater BMI changes in late childhood were linked to adulthood levels of superficial belly fat only. The findings suggest that preventing ... ]]></description>
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		<title>Belly fat and stress bad for blood sugar &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/belly-fat-and-stress-bad-for-blood-sugar-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/belly-fat-and-stress-bad-for-blood-sugar-calgary-herald/#comments</comments>
		<pubDate>Sun, 23 May 2010 22:04:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
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		<description><![CDATA[ Belly fat and stress bad for blood sugar Calgary Herald New research suggests that excess belly fat combined with high stress levels may boost the risk of developing type 2 diabetes in ... ]]></description>
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		<title>Stock up on superfood &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/stock-up-on-superfood-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/stock-up-on-superfood-calgary-herald/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 09:08:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[aging]]></category>
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		<description><![CDATA[ Stock up on superfood Calgary Herald Here they are: whole grains, which help keep belly fat -- the most dangerous kind of fat to have -- at bay; berries, which help slow the aging process; ... and more?? ]]></description>
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		<title>Without diet control, it&#8217;s exercise in futility &#8211; Calgary Herald</title>
		<link>http://thebellyfatplan.com/without-diet-control-its-exercise-in-futility-calgary-herald/</link>
		<comments>http://thebellyfatplan.com/without-diet-control-its-exercise-in-futility-calgary-herald/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 10:12:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[abdominal]]></category>
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		<category><![CDATA[calgary-herald]]></category>
		<category><![CDATA[diet-control]]></category>
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		<description><![CDATA[ Without diet control, it&#39;s exercise in futility Calgary Herald "Exercise mobilizes more fat from the abdominal region, and you get all the other benefits of physical activity," says Ross, professor of kinesiology and ... and more?? ]]></description>
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