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	<title>The Belly Fat Plan &#187; diet</title>
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	<link>http://thebellyfatplan.com</link>
	<description>Lose that belly fat now!</description>
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		<title>3 Ways to Say Goodbye to Belly Fat &#8211; FitSugar.com</title>
		<link>http://thebellyfatplan.com/3-ways-to-say-goodbye-to-belly-fat-fitsugar-com/</link>
		<comments>http://thebellyfatplan.com/3-ways-to-say-goodbye-to-belly-fat-fitsugar-com/#comments</comments>
		<pubDate>Sun, 13 May 2012 23:32:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[air-trapped]]></category>
		<category><![CDATA[bathroom]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestive]]></category>
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		<category><![CDATA[swimsuit]]></category>
		<category><![CDATA[swimsuit-season]]></category>
		<category><![CDATA[your-diet]]></category>

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		<description><![CDATA[ American Health and Beauty (press release) 3 Ways to Say Goodbye to Belly Fat FitSugar.com Here are three things you can do every week to help you achieve a trimmer belly . When eating: Take an honest look at your diet and your bathroom schedule]]></description>
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		<title>How to shed that tummy flab &#8211; Times of India</title>
		<link>http://thebellyfatplan.com/how-to-shed-that-tummy-flab-times-of-india/</link>
		<comments>http://thebellyfatplan.com/how-to-shed-that-tummy-flab-times-of-india/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 09:05:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[common]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness-expert]]></category>
		<category><![CDATA[flab]]></category>
		<category><![CDATA[follow-the-diet]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[kind]]></category>
		<category><![CDATA[know-the-kind]]></category>
		<category><![CDATA[know-the-one]]></category>
		<category><![CDATA[might-know]]></category>
		<category><![CDATA[samir-purohit]]></category>
		<category><![CDATA[the-common]]></category>
		<category><![CDATA[tummy-flab]]></category>
		<category><![CDATA[tummy-types]]></category>
		<category><![CDATA[types]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/how-to-shed-that-tummy-flab-times-of-india/</guid>
		<description><![CDATA[ How to shed that tummy flab Times of India Says fitness expert, Samir Purohit, "You might know the kind of tummy you have but may be unaware that all belly fat is not equal." Here are some of the common tummy types - know the one that you have and follow the diet and exercise to flatten it. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask the Diet Doctor: The Latest Science on Belly Fat &#8211; Shape Magazine</title>
		<link>http://thebellyfatplan.com/ask-the-diet-doctor-the-latest-science-on-belly-fat-shape-magazine/</link>
		<comments>http://thebellyfatplan.com/ask-the-diet-doctor-the-latest-science-on-belly-fat-shape-magazine/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 05:17:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[flat-stomach]]></category>
		<category><![CDATA[latest]]></category>
		<category><![CDATA[latest-science]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[roussell]]></category>
		<category><![CDATA[shape-magazine]]></category>
		<category><![CDATA[your-diet]]></category>

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		<description><![CDATA[ Shape Magazine Ask the Diet Doctor: The Latest Science on Belly Fat Shape Magazine By Dr. Mike Roussell Q: To lose the belly fat , I know I need to clean up my diet and exercise regularly, but is there anything in particular I can do with my diet to get a flat stomach faster? A: You are correct: Cleaning up your diet and adopting a ..]]></description>
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		<title>Dr. Oz 2/20/2012: New Supplements To Blast Away Your Belly Fat &#8211; CMR</title>
		<link>http://thebellyfatplan.com/dr-oz-2202012-new-supplements-to-blast-away-your-belly-fat-cmr/</link>
		<comments>http://thebellyfatplan.com/dr-oz-2202012-new-supplements-to-blast-away-your-belly-fat-cmr/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:33:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[fat-blasting]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[new-miracle]]></category>
		<category><![CDATA[stubborn]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[will-get]]></category>
		<category><![CDATA[your-metabolism]]></category>
		<category><![CDATA[your-stubborn]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/dr-oz-2202012-new-supplements-to-blast-away-your-belly-fat-cmr/</guid>
		<description><![CDATA[ Dr. Oz 2/20/2012: New Supplements To Blast Away Your Belly Fat CMR Today, Doctor Oz is talking about fat blasting supplements that promise to speed up your metabolism and jump start your diet. He promises to reveal a new miracle supplement that will get rid of your stubborn belly fat in a safe way. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>IF You Want to Lose Belly Fat&#8230; &#8211; Hive Health Media (blog)</title>
		<link>http://thebellyfatplan.com/if-you-want-to-lose-belly-fat-hive-health-media-blog/</link>
		<comments>http://thebellyfatplan.com/if-you-want-to-lose-belly-fat-hive-health-media-blog/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 01:35:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health-media]]></category>
		<category><![CDATA[not-consuming]]></category>
		<category><![CDATA[reducing-the-total]]></category>
		<category><![CDATA[the-total]]></category>
		<category><![CDATA[total]]></category>
		<category><![CDATA[your-diet]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/if-you-want-to-lose-belly-fat-hive-health-media-blog/</guid>
		<description><![CDATA[ IF You Want to Lose Belly Fat ... Hive Health Media (blog) How Does It Help With My Belly Fat ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/if-you-want-to-lose-belly-fat-hive-health-media-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz 2/6/2012: 5 Fat Busters For A Better Body &#8211; CMR</title>
		<link>http://thebellyfatplan.com/dr-oz-262012-5-fat-busters-for-a-better-body-cmr/</link>
		<comments>http://thebellyfatplan.com/dr-oz-262012-5-fat-busters-for-a-better-body-cmr/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:04:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[better-body]]></category>
		<category><![CDATA[busters]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[does-not]]></category>
		<category><![CDATA[jump-start]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[same-weight]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[your-diet]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/dr-oz-262012-5-fat-busters-for-a-better-body-cmr/</guid>
		<description><![CDATA[ Dr. Oz 2/6/2012: 5 Fat Busters For A Better Body CMR Doctor Oz has another plan for weight loss today and he will be giving us 5 Fat Busters for 5 Body Types that will jump start your diet in just 5 days. Everybody does not have the same weight problem]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat? &#8211; Shape Magazine</title>
		<link>http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine/</link>
		<comments>http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 08:20:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[all-kinds]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise-best]]></category>
		<category><![CDATA[losing]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[roussell]]></category>
		<category><![CDATA[your-body]]></category>
		<category><![CDATA[your-lower]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine/</guid>
		<description><![CDATA[ Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat ? Shape Magazine By Mike Roussell, PhD A: You really need both, and here&#39;s why: Losing fat (all kinds of fat, not just the belly fat that covers your lower abs) requires an energy deficit]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat? &#8211; Shape Magazine</title>
		<link>http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine-2/</link>
		<comments>http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine-2/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 08:20:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[all-kinds]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise-best]]></category>
		<category><![CDATA[roussell]]></category>
		<category><![CDATA[shape-magazine]]></category>
		<category><![CDATA[your-body]]></category>
		<category><![CDATA[your-lower]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine-2/</guid>
		<description><![CDATA[ Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat ? ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/ask-the-diet-doctor-is-diet-or-exercise-best-for-losing-belly-fat-shape-magazine-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Newly Built Website Features Reviews for Diets to Get a Flat Belly &#8211; WebWire (press release)</title>
		<link>http://thebellyfatplan.com/newly-built-website-features-reviews-for-diets-to-get-a-flat-belly-webwire-press-release/</link>
		<comments>http://thebellyfatplan.com/newly-built-website-features-reviews-for-diets-to-get-a-flat-belly-webwire-press-release/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 04:31:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet-review]]></category>
		<category><![CDATA[fat-burning]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[flat-tummy]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[newly-built]]></category>
		<category><![CDATA[press-release]]></category>
		<category><![CDATA[the-foods]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/newly-built-website-features-reviews-for-diets-to-get-a-flat-belly-webwire-press-release/</guid>
		<description><![CDATA[ Newly Built Website Features Reviews for Diets to Get a Flat Belly WebWire (press release) So if you want to have a diet that is conducive to a flat tummy, then you should have the foods that burn belly fat on your diet. This diet review website has all of the best fat burning foods categorized and listed so that you can check out what they ..]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Power up your diet to fight heart disease and belly fat &#8211; Times of Swaziland</title>
		<link>http://thebellyfatplan.com/power-up-your-diet-to-fight-heart-disease-and-belly-fat-times-of-swaziland/</link>
		<comments>http://thebellyfatplan.com/power-up-your-diet-to-fight-heart-disease-and-belly-fat-times-of-swaziland/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 10:02:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[belly-fats]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fight-heart]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health-benefits]]></category>
		<category><![CDATA[new-respect]]></category>
		<category><![CDATA[will-gain]]></category>
		<category><![CDATA[your-diet]]></category>

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		<description><![CDATA[ Power up your diet to fight heart disease and belly fat Times of Swaziland Try it and you will gain a new respect for the health benefits it bestows, from lowering blood pressure to fighting belly fats . ]]></description>
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