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	<title>The Belly Fat Plan &#187; diets</title>
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	<description>Lose that belly fat now!</description>
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		<title>How to lose belly fat &#8211; allvoices</title>
		<link>http://thebellyfatplan.com/how-to-lose-belly-fat-allvoices/</link>
		<comments>http://thebellyfatplan.com/how-to-lose-belly-fat-allvoices/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:01:04 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[different-diets]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[sustained-efforts]]></category>
		<category><![CDATA[the-diets]]></category>
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		<description><![CDATA[ How to lose belly fat allvoices By Samantha86 Belly fat is very stubborn and in order to lose it, constant and sustained efforts are needed. Many people are faced with the problem of belly fat , and they try on different diets and exercises to lose it]]></description>
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		<title>How to lose belly fat &#8211; allvoices</title>
		<link>http://thebellyfatplan.com/how-to-lose-belly-fat-allvoices-2/</link>
		<comments>http://thebellyfatplan.com/how-to-lose-belly-fat-allvoices-2/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 15:01:04 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diets]]></category>
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		<category><![CDATA[sustained-efforts]]></category>
		<category><![CDATA[the-diets]]></category>
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		<description><![CDATA[ How to lose belly fat allvoices By Samantha86 Belly fat is very stubborn and in order to lose it, constant and sustained efforts are needed. Many people are faced with the problem of belly fat , and they try on different diets and exercises to lose it]]></description>
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		<title>The Superfoods You Need Now &#8211; marie claire magazine Australia</title>
		<link>http://thebellyfatplan.com/the-superfoods-you-need-now-marie-claire-magazine-australia-2/</link>
		<comments>http://thebellyfatplan.com/the-superfoods-you-need-now-marie-claire-magazine-australia-2/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 20:43:30 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[marie-claire]]></category>
		<category><![CDATA[more-body]]></category>
		<category><![CDATA[more-weight]]></category>
		<category><![CDATA[per-cent]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[their-diets]]></category>

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		<description><![CDATA[ The Superfoods You Need Now marie claire magazine Australia Study participants who incorporated yoghurt into their diets lost 22 per cent more weight, 61 per cent more body fat and 81 per cent more belly fat in 12 ... ]]></description>
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		<title>Help for healthy resolutions &#8211; WKYC-TV</title>
		<link>http://thebellyfatplan.com/help-for-healthy-resolutions-wkyc-tv/</link>
		<comments>http://thebellyfatplan.com/help-for-healthy-resolutions-wkyc-tv/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 17:20:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[facts-as-well]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[skinny-on-shedding]]></category>
		<category><![CDATA[the-facts]]></category>
		<category><![CDATA[the-skinny]]></category>
		<category><![CDATA[vhcm]]></category>
		<category><![CDATA[wkyc]]></category>

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		<description><![CDATA[ Help for healthy resolutions WKYC-TV Get the facts as well as the skinny on shedding belly fat with "Fad Diets/ Belly Fat : What It Is and How to Get Rid of It!" on January 11 at the Health ... and more?? ]]></description>
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		<title>Low-Cal Diets May Make You Gain Weight &#8211; BusinessWeek</title>
		<link>http://thebellyfatplan.com/low-cal-diets-may-make-you-gain-weight-businessweek/</link>
		<comments>http://thebellyfatplan.com/low-cal-diets-may-make-you-gain-weight-businessweek/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 22:08:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[calories-increases]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[new-study]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[the-first]]></category>
		<category><![CDATA[the-stress]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[ Low-Cal Diets May Make You Gain Weight BusinessWeek Cutting calories increases production of cortisol, the stress hormone, which is linked to added belly fat , a new study finds. "For the first time in humans, ... and more?? ]]></description>
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		<title>Detox Diets &#8211; EmpowHer (blog)</title>
		<link>http://thebellyfatplan.com/detox-diets-empowher-blog/</link>
		<comments>http://thebellyfatplan.com/detox-diets-empowher-blog/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 18:05:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[detox-diets]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[other-sugary]]></category>
		<category><![CDATA[sugary]]></category>
		<category><![CDATA[sugary-drinks]]></category>

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		<description><![CDATA[ Detox Diets EmpowHer (blog) 2. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>High-Fiber Diets and Belly Fat &#8211; MSN Health &amp; Fitness</title>
		<link>http://thebellyfatplan.com/high-fiber-diets-and-belly-fat-msn-health-fitness/</link>
		<comments>http://thebellyfatplan.com/high-fiber-diets-and-belly-fat-msn-health-fitness/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:48:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[excess-body]]></category>
		<category><![CDATA[fiber-diets]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[high-fiber-vegetables]]></category>
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		<description><![CDATA[ High-Fiber Diets and Belly Fat MSN Health &#038; Fitness A: Eating plenty of high-fiber vegetables, fruits, whole grains and beans may help you avoid excess body fat , including belly fat , but research has not yet ... ]]></description>
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		<title>Belly Fat Diets &#8211; Gather.com</title>
		<link>http://thebellyfatplan.com/belly-fat-diets-gather-com/</link>
		<comments>http://thebellyfatplan.com/belly-fat-diets-gather-com/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 16:27:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[around-the-waist]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[irish-times]]></category>
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		<category><![CDATA[potentially-dangerous]]></category>
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		<category><![CDATA[unsightly]]></category>
		<category><![CDATA[waist]]></category>

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		<description><![CDATA[ Irish Times Belly Fat Diets Gather.com The process of eliminating the unsightly and potentially dangerous fat deposit around the waist cannot be undertaken seriously without a suitable belly fat ... ]]></description>
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		<title>Why Diets Don&#8217;t Work (And What Really Does) &#8211; healthzone.ca</title>
		<link>http://thebellyfatplan.com/why-diets-dont-work-and-what-really-does-healthzone-ca/</link>
		<comments>http://thebellyfatplan.com/why-diets-dont-work-and-what-really-does-healthzone-ca/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:16:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[ditch-the-scale]]></category>
		<category><![CDATA[health-risks]]></category>
		<category><![CDATA[really-does]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[strongest]]></category>
		<category><![CDATA[the-most]]></category>
		<category><![CDATA[the-strongest]]></category>

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		<description><![CDATA[ Why Diets Don&#39;t Work (And What Really Does) healthzone.ca Belly fat is the most dangerous fat and is one of the strongest predictors of health risks associated with obesity. So ditch the scale and measure your ... and more?? ]]></description>
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