How to avoid weight gain during menopause: You Docs – Plain Dealer

How to avoid weight gain during menopause: You Docs Plain Dealer you'll avoid the dreaded "meno-pot" -- that unhealthy pooch of belly fat that appears with age (or overeating). • Steer clear of simple carbs. For the first year of menopause, eat lots of veggies, fruits and only whole grains, with few saturated or .. Read more »

Battling ‘Beer Belly Blues’ – Edmonton Sun (blog)

Battling ‘Beer Belly Blues’ Edmonton Sun (blog) Hey man, are you worried about prostate problems, low libido, hair loss, increased belly fat and the dreaded erectile dysfunction? Well, you may be suffering from the Beer Belly Blues. VANCOUVER, BC — Unfortunately, it is a fact that .. Read more »

Grocery shopping with Dr. Oz: Veggies yes, bakery no – Palm Beach Post

Grocery shopping with Dr. Oz: Veggies yes, bakery no Palm Beach Post Called the "omentum," this deep belly fat creates male beer bellies and in women, the dreaded "apple shape." According to Oz, the size of the omentum is the ... Read more »