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	<title>The Belly Fat Plan &#187; fitness-tips</title>
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	<description>Lose that belly fat now!</description>
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		<title>Flatten Your Stomach</title>
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		<pubDate>Fri, 01 Jan 2010 18:00:33 +0000</pubDate>
		<dc:creator>Ron Kerr</dc:creator>
				<category><![CDATA[Belly Fat Exercise]]></category>
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		<description><![CDATA[Often, we look at ourselves and think we are not looking our best. Maybe we are preparing  for a high school reunion, a wedding, or checking out the latest swimsuits. For all of these occasions, and many more, we often look at  our stomach and think about exercises to flatten it People tend to think [...]]]></description>
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		<title>Use Fitness Equipment to Get Great Abs</title>
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		<pubDate>Sun, 27 Dec 2009 06:18:40 +0000</pubDate>
		<dc:creator>Ron Kerr</dc:creator>
				<category><![CDATA[Belly Fat Exercise]]></category>
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		<description><![CDATA[There is a wide range of fitness equipment available today that will help tone your muscles on different parts of your body. If you&#8217;re one of the many people who want to get a six pack, a flat stomach, or toned abdominal muscles, you should know which types of fitness equipment will help you get [...]]]></description>
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		<title>Flat Belly Diet no longer just for women &#8211; eMaxHealth</title>
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		<pubDate>Tue, 22 Dec 2009 18:34:54 +0000</pubDate>
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		<description><![CDATA[ eMaxHealth Flat Belly Diet no longer just for women eMaxHealth Everyone has heard of the Flat Belly Diet, but now, men can melt unwanted belly fat with the Flat Belly Diet for Men, the newest brainchild of Liz ... Men: Battle belly bulge with diet, fitness tips msnbc.com Flat Belly Diet! for Men: Just in time for New Year&#39;s! (with video) Examiner.com Flat Belly Diet For Men Arrives To Save Our Holidays HULIQ Examiner.com all 8 news articles?? ]]></description>
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		<title>Men: Battle belly bulge with diet, fitness tips &#8211; msnbc.com</title>
		<link>http://thebellyfatplan.com/men-battle-belly-bulge-with-diet-fitness-tips-msnbc-com/</link>
		<comments>http://thebellyfatplan.com/men-battle-belly-bulge-with-diet-fitness-tips-msnbc-com/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 21:11:56 +0000</pubDate>
		<dc:creator></dc:creator>
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		<description><![CDATA[ Men: Battle belly bulge with diet, fitness tips msnbc.com Some scientists describe people with these love handles and belly fat as “apple shaped.” Women, on the other hand, are often more “pear shaped,” with a ... ]]></description>
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