How to shed that tummy flab Times of India Says fitness expert, Samir Purohit, "You might know the kind of tummy you have but may be unaware that all belly fat is not equal." Here are some of the common tummy types - know the one that you have and follow the diet and exercise to flatten it. Read more »
Habits that give you a paunch – Times of India
Habits that give you a paunch Times of India We list down seven such habits that give you a belly pudge and how you can get rid of the unwanted fat gathering around your increasing waistline... When you skip meals, you end up overeating later and the fat inevitably finds a way to your midsection. Read more »
5 Steps to get a flat tummy in 7 days – Times of India
5 Steps to get a flat tummy in 7 days Times of India You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out. Read more »
Lose belly fat for better blood circulation – Times of India
TopNews New Zealand Lose belly fat for better blood circulation Times of India Shedding pounds, especially belly fat , can help overweight people improve the function of their blood vessels no matter whether they are on a low-carb or a low-fat diet, according to a new study. In the six-month weight-loss study, Johns Hopkins ... Belly Fat Linked To Health of Blood Vessels TopNews New Zealand Losing belly fat helps heart health Irish Health Low-Carb, Low- Fat Diets May Each Help the Heart U.S. Read more »
Losing belly fat helps obese people improve blood vessel function – Newstrack India
Losing belly fat helps obese people improve blood vessel function Newstrack India Washington, March 14 (ANI): Shedding pounds, especially belly fat , can help overweight people improve the function of their blood vessels no matter whether they are on a low-carb or a low-fat diet, according to a new study. In the six-month weight-loss .. Read more »
Target your fat spots! – Times of India
Target your fat spots! Times of India Fed up of being told that it's impossible to get rid of body black spots such as thunder thighs or a wobbly belly ? Spot fat reduction has for long been a disputed theory, but much to your relief, naturopath Max Tomlinson reposes full faith in it in his ... Read more »
Target your fat spots! – Times of India
Target your fat spots! Times of India Fed up of being told that it's impossible to get rid of body black spots such as thunder thighs or a wobbly belly ? Spot fat reduction has for long been a disputed theory, but much to your relief, naturopath Max Tomlinson reposes full faith in it in his .. Read more »
Diet review: The belly melt diet – Times of India
International Business Times AU Diet review: The belly melt diet Times of India Doesn't it sound too good to be true? Read more »
Low-fat dinner recipes – Times of India
Low- fat dinner recipes Times of India Here are three easy to cook low- fat dinner recipes for those who are looking out for that flat belly . These recipes contain foods like whole grains, low- fat dairy, and lean protein, which curb hunger, boost your calorie burn, and prevent belly bloat. Read more »
Top 7 ways to slim your belly fat – Times of India
Top 7 ways to slim your belly fat Times of India Many believe that one can lose belly fat by simply doing a few ab crunches every day. Read more »
