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	<title>The Belly Fat Plan &#187; insulin-resistance</title>
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	<link>http://thebellyfatplan.com</link>
	<description>Lose that belly fat now!</description>
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		<title>Walk your way to better health; CONSUMER WATCH &#8211; ElectroIQ</title>
		<link>http://thebellyfatplan.com/walk-your-way-to-better-health-consumer-watch-electroiq/</link>
		<comments>http://thebellyfatplan.com/walk-your-way-to-better-health-consumer-watch-electroiq/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:21:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[been-implicated]]></category>
		<category><![CDATA[better-health]]></category>
		<category><![CDATA[helpyou-trim]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[jjm]]></category>
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		<category><![CDATA[type-2-diabetes]]></category>
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		<description><![CDATA[ Walk your way to better health; CONSUMER WATCH ElectroIQ Perhaps most importantly, studies show that brisk walking can helpyou trim body fat--particularly the belly fat that has been implicated in a number of diseases. Abdominal obesity is associated with insulin resistance, which can lead to type-2 diabetes ... ]]></description>
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		<title>Walk your way to better health; CONSUMER WATCH &#8211; ElectroIQ</title>
		<link>http://thebellyfatplan.com/walk-your-way-to-better-health-consumer-watch-electroiq-2/</link>
		<comments>http://thebellyfatplan.com/walk-your-way-to-better-health-consumer-watch-electroiq-2/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:21:46 +0000</pubDate>
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				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[been-implicated]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[better-health]]></category>
		<category><![CDATA[helpyou-trim]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[jjm]]></category>
		<category><![CDATA[type-2-diabetes]]></category>
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		<description><![CDATA[ Walk your way to better health; CONSUMER WATCH ElectroIQ Perhaps most importantly, studies show that brisk walking can helpyou trim body fat--particularly the belly fat that has been implicated in a number of diseases. Abdominal obesity is associated with insulin resistance, which can lead to type-2 diabetes ... ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fitness Matters: Too much belly fat is not a good thing &#8211; Post-Bulletin</title>
		<link>http://thebellyfatplan.com/fitness-matters-too-much-belly-fat-is-not-a-good-thing-post-bulletin/</link>
		<comments>http://thebellyfatplan.com/fitness-matters-too-much-belly-fat-is-not-a-good-thing-post-bulletin/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 06:10:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[fitness-matters]]></category>
		<category><![CDATA[good-thing]]></category>
		<category><![CDATA[high-blood]]></category>
		<category><![CDATA[increases-risk]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[matters]]></category>
		<category><![CDATA[resistance-or-metabolic]]></category>
		<category><![CDATA[too-much]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/fitness-matters-too-much-belly-fat-is-not-a-good-thing-post-bulletin/</guid>
		<description><![CDATA[ Post-Bulletin Fitness Matters: Too much belly fat is not a good thing Post-Bulletin According to research, too much belly fat increases risk for heart disease, high blood pressure, insulin resistance or metabolic syndrome, diabetes, ... ]]></description>
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		<title>Top Weight Loss Habits that Burn Belly Fat &#8211; Technorati</title>
		<link>http://thebellyfatplan.com/top-weight-loss-habits-that-burn-belly-fat-technorati/</link>
		<comments>http://thebellyfatplan.com/top-weight-loss-habits-that-burn-belly-fat-technorati/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 10:36:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[cause-rapid]]></category>
		<category><![CDATA[disasters-which]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[high-calorie]]></category>
		<category><![CDATA[high-carb]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/top-weight-loss-habits-that-burn-belly-fat-technorati/</guid>
		<description><![CDATA[ Technorati Top Weight Loss Habits that Burn Belly Fat Technorati ... is that most snacks are high carb, high calorie disasters which cause rapid blood sugar spikes, leading to insulin resistance and excess abdominal fat . ]]></description>
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		<title>Top Weight Loss Habits that Burn Belly Fat &#8211; Technorati</title>
		<link>http://thebellyfatplan.com/top-weight-loss-habits-that-burn-belly-fat-technorati-2/</link>
		<comments>http://thebellyfatplan.com/top-weight-loss-habits-that-burn-belly-fat-technorati-2/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 10:36:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[blood-sugar]]></category>
		<category><![CDATA[cause-rapid]]></category>
		<category><![CDATA[disasters-which]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[high-calorie]]></category>
		<category><![CDATA[high-carb]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[ Technorati Top Weight Loss Habits that Burn Belly Fat Technorati ... ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are Your Weight Issues Tied to Insulin Resistance? &#8211; Huffington Post (blog)</title>
		<link>http://thebellyfatplan.com/are-your-weight-issues-tied-to-insulin-resistance-huffington-post-blog-2/</link>
		<comments>http://thebellyfatplan.com/are-your-weight-issues-tied-to-insulin-resistance-huffington-post-blog-2/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 12:00:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[the-abdominal]]></category>
		<category><![CDATA[thin-arms]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight-issues]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/are-your-weight-issues-tied-to-insulin-resistance-huffington-post-blog-2/</guid>
		<description><![CDATA[ Are Your Weight Issues Tied to Insulin Resistance? Huffington Post (blog) The classic insulin-resistant body has thin arms and legs and stores much of its fat in the abdominal region, which many of us know as " belly fat ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/are-your-weight-issues-tied-to-insulin-resistance-huffington-post-blog-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Why Do You Continue to Eat When You&#8217;re Full? &#8211; Food Consumer</title>
		<link>http://thebellyfatplan.com/why-do-you-continue-to-eat-when-youre-full-food-consumer/</link>
		<comments>http://thebellyfatplan.com/why-do-you-continue-to-eat-when-youre-full-food-consumer/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 14:19:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[consumer]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[long-list]]></category>
		<category><![CDATA[may-contribute]]></category>
		<category><![CDATA[mention-the-long]]></category>
		<category><![CDATA[weight-gain]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/why-do-you-continue-to-eat-when-youre-full-food-consumer/</guid>
		<description><![CDATA[ Why Do You Continue to Eat When You&#39;re Full? Food Consumer This is why fructose may contribute to weight gain, increased belly fat , insulin resistance and metabolic syndrome -- not to mention the long list of ... ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/why-do-you-continue-to-eat-when-youre-full-food-consumer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>POPs lead to insulin resistance in rats. &#8211; Environmental Health News</title>
		<link>http://thebellyfatplan.com/pops-lead-to-insulin-resistance-in-rats-environmental-health-news/</link>
		<comments>http://thebellyfatplan.com/pops-lead-to-insulin-resistance-in-rats-environmental-health-news/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 15:36:25 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[contained-the-pops]]></category>
		<category><![CDATA[crude]]></category>
		<category><![CDATA[fish-oil]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health-news]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[pops]]></category>
		<category><![CDATA[rats-exposed]]></category>
		<category><![CDATA[the-crude]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/pops-lead-to-insulin-resistance-in-rats-environmental-health-news/</guid>
		<description><![CDATA[ POPs lead to insulin resistance in rats. Environmental Health News Adult rats exposed to the crude fish oil – which contained the POPs mixture – put on belly fat and developed insulin resistance and liver disease. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Doctor suggests an alternative explanation Why People Get Fat &#8211; The Canadian National Newspaper Exopolitics News (blog)</title>
		<link>http://thebellyfatplan.com/doctor-suggests-an-alternative-explanation-why-people-get-fat-the-canadian-national-newspaper-exopolitics-news-blog/</link>
		<comments>http://thebellyfatplan.com/doctor-suggests-an-alternative-explanation-why-people-get-fat-the-canadian-national-newspaper-exopolitics-news-blog/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:01:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[bottom-line]]></category>
		<category><![CDATA[chronic-diseases]]></category>
		<category><![CDATA[fructose-leads]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[long-list]]></category>
		<category><![CDATA[mention-the-long]]></category>
		<category><![CDATA[newspaper]]></category>
		<category><![CDATA[newspaper-exopolitics]]></category>
		<category><![CDATA[people]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/doctor-suggests-an-alternative-explanation-why-people-get-fat-the-canadian-national-newspaper-exopolitics-news-blog/</guid>
		<description><![CDATA[ Doctor suggests an alternative explanation Why People Get Fat The Canadian National Newspaper Exopolitics News (blog) The bottom line is: fructose leads to increased belly fat , insulin resistance and metabolic syndrome — not to mention the long list of chronic diseases that ... ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/doctor-suggests-an-alternative-explanation-why-people-get-fat-the-canadian-national-newspaper-exopolitics-news-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternative Explanation for Why People Get Fat &#8211; Food Consumer</title>
		<link>http://thebellyfatplan.com/alternative-explanation-for-why-people-get-fat-food-consumer/</link>
		<comments>http://thebellyfatplan.com/alternative-explanation-for-why-people-get-fat-food-consumer/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 15:15:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[chronic-diseases]]></category>
		<category><![CDATA[consumer]]></category>
		<category><![CDATA[explanation]]></category>
		<category><![CDATA[fructose-leads]]></category>
		<category><![CDATA[insulin-resistance]]></category>
		<category><![CDATA[mention-the-long]]></category>
		<category><![CDATA[people]]></category>

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		<description><![CDATA[ Alternative Explanation for Why People Get Fat Food Consumer The bottom line is: fructose leads to increased belly fat , insulin resistance and metabolic syndrome -- not to mention the long list of chronic diseases ... ]]></description>
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