Too much or too little sleep ups belly fat – Press TV

Press TV Too much or too little sleep ups belly fat Press TV ... 40 who slept for five hours or less each night are more likely to gain abdominal fat particularly the visceral fat that accumulates around the organs. Read more »

Sleep habits linked to fat gain in younger adults – Tehran Times

Sleep habits linked to fat gain in younger adults Tehran Times Among participants younger than 40, the study found, those who said they slept for five hours or less each night gained more belly fat than those who ... and more?? Read more »