Shape Magazine Ask the Diet Doctor: The Latest Science on Belly Fat Shape Magazine By Dr. Mike Roussell Q: To lose the belly fat , I know I need to clean up my diet and exercise regularly, but is there anything in particular I can do with my diet to get a flat stomach faster? A: You are correct: Cleaning up your diet and adopting a .. Read more »
Does a big belly lead to ‘lower cognitive function’? – The Week Magazine
The Week Magazine Does a big belly lead to 'lower cognitive function'? The Week Magazine Belly fat could put you at higher risk of developing dementia later in life, researchers found Read more »
Ask the Celebrity Trainer: How to Lose a Muffin Top – Shape Magazine
Ask the Celebrity Trainer: How to Lose a Muffin Top Shape Magazine By Joe Dowdell, CSCS, CPT Q: What's the best way to burn belly fat and get rid of my muffin top? A: In a previous column, I discussed the underlying causes for what many people refer to as a "muffin top" (Check it out here if you missed it) Read more »
Ask the Celebrity Trainer: How to Lose a Muffin Top – Shape Magazine
Ask the Celebrity Trainer: How to Lose a Muffin Top Shape Magazine By Joe Dowdell, CSCS, CPT Q: What's the best way to burn belly fat and get rid of my muffin top? A: In a previous column, I discussed the underlying causes for what many people refer to as a "muffin top" (Check it out here if you missed it). Read more »
Liposuction Alternatives: Treatments for Love Handles, Muffin Tops, Belly Fat … – Philadelphia Magazine (blog)
Philadelphia Magazine (blog) Liposuction Alternatives: Treatments for Love Handles, Muffin Tops, Belly Fat ... Read more »
Liposuction Alternatives: Treatments for Love Handles, Muffin Tops, Belly Fat … – Philadelphia Magazine (blog)
Philadelphia Magazine (blog) Liposuction Alternatives: Treatments for Love Handles, Muffin Tops, Belly Fat ... Philadelphia Magazine (blog) Non-invasive fat removal techniques that get rid of fat cells without surgery or recovery time are available at plenty of places in the area. Read more »
Ask the Celebrity Trainer: How to Burn Belly Fat – Shape Magazine
Ask the Celebrity Trainer: How to Burn Belly Fat Shape Magazine By Joe Dowdell, CSCS, CPT Q. What's the best way to burn belly fat and get rid of this pouch? Read more »
Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat? – Shape Magazine
Ask the Diet Doctor: Is Diet or Exercise Best for Losing Belly Fat ? Shape Magazine By Mike Roussell, PhD A: You really need both, and here's why: Losing fat (all kinds of fat, not just the belly fat that covers your lower abs) requires an energy deficit Read more »
Stress Reduction Assists Weight Loss – Massage Magazine
Stress Reduction Assists Weight Loss Massage Magazine Women in the study who experienced the greatest reduction in stress tended to have the most loss of deep belly fat . Read more »
Stress Reduction Assists Weight Loss – Massage Magazine
Stress Reduction Assists Weight Loss Massage Magazine Women in the study who experienced the greatest reduction in stress tended to have the most loss of deep belly fat . To a greater degree than fat that lies just under the skin, this deep abdominal fat is associated with an elevated risk for developing ... and more?? Read more »
