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	<title>The Belly Fat Plan &#187; metabolism</title>
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	<link>http://thebellyfatplan.com</link>
	<description>Lose that belly fat now!</description>
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		<title>Belly Size and Diabetes &#8211; MSN Health &amp; Fitness</title>
		<link>http://thebellyfatplan.com/belly-size-and-diabetes-msn-health-fitness-2/</link>
		<comments>http://thebellyfatplan.com/belly-size-and-diabetes-msn-health-fitness-2/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 08:48:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[abdominal-fat]]></category>
		<category><![CDATA[clinical]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get-beyond]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[msn]]></category>

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		<description><![CDATA[ Belly Size and Diabetes MSN Health &#038; Fitness Of course, taking a waist circumference measurement doesn&#39;t really measure the amount of fat in the belly. A 2010 study in the Journal of Clinical Endocriniology &#038; Metabolism aimed to get beyond waist size and actually measure abdominal fat . ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Oz 2/20/2012: New Supplements To Blast Away Your Belly Fat &#8211; CMR</title>
		<link>http://thebellyfatplan.com/dr-oz-2202012-new-supplements-to-blast-away-your-belly-fat-cmr/</link>
		<comments>http://thebellyfatplan.com/dr-oz-2202012-new-supplements-to-blast-away-your-belly-fat-cmr/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 23:33:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[fat-blasting]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[new-miracle]]></category>
		<category><![CDATA[stubborn]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[will-get]]></category>
		<category><![CDATA[your-metabolism]]></category>
		<category><![CDATA[your-stubborn]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/dr-oz-2202012-new-supplements-to-blast-away-your-belly-fat-cmr/</guid>
		<description><![CDATA[ Dr. Oz 2/20/2012: New Supplements To Blast Away Your Belly Fat CMR Today, Doctor Oz is talking about fat blasting supplements that promise to speed up your metabolism and jump start your diet. He promises to reveal a new miracle supplement that will get rid of your stubborn belly fat in a safe way. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get a Six Pack &#8211; King of How To News</title>
		<link>http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news/</link>
		<comments>http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 08:34:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[article-explains]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[best-ways]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[stomach-fat]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news/</guid>
		<description><![CDATA[ King of How To News How to Get a Six Pack King of How To News You also need to time your eating to speed your metabolism and limit your body&#39;s tendency to store fat. ]]></description>
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		<title>How to Get a Six Pack &#8211; King of How To News</title>
		<link>http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news/</link>
		<comments>http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 08:34:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[article-explains]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[best-ways]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[stomach-fat]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news/</guid>
		<description><![CDATA[ King of How To News How to Get a Six Pack King of How To News You also need to time your eating to speed your metabolism and limit your body&#39;s tendency to store fat. This article explains how to lose belly fat efficiently, without losing muscle in the process. ]]></description>
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		<title>How to Get a Six Pack &#8211; King of How To News</title>
		<link>http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news-2/</link>
		<comments>http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news-2/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 08:34:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[article-explains]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[best-ways]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[stomach-fat]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/how-to-get-a-six-pack-king-of-how-to-news-2/</guid>
		<description><![CDATA[ King of How To News How to Get a Six Pack King of How To News You also need to time your eating to speed your metabolism and limit your body&#39;s tendency to store fat. This article explains how to lose belly fat efficiently, without losing muscle in the process]]></description>
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		<slash:comments>0</slash:comments>
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		<title>52 Ways to Cut Fat in 2012 &#8211; Lansing State Journal</title>
		<link>http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-lansing-state-journal/</link>
		<comments>http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-lansing-state-journal/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 22:35:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[effective-methods]]></category>
		<category><![CDATA[fitness-experts]]></category>
		<category><![CDATA[lansing-state]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[scoured-research]]></category>
		<category><![CDATA[several-ways]]></category>
		<category><![CDATA[state]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-lansing-state-journal/</guid>
		<description><![CDATA[ 52 Ways to Cut Fat in 2012 Lansing State Journal We scoured research journals and spoke with diet and fitness experts to find a year&#39;s worth of practical and effective methods to rev your metabolism, torch fat and flatten your belly . ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-lansing-state-journal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Winning ways to lose weight &#8211; The West Australian</title>
		<link>http://thebellyfatplan.com/winning-ways-to-lose-weight-the-west-australian/</link>
		<comments>http://thebellyfatplan.com/winning-ways-to-lose-weight-the-west-australian/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 21:01:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[australian]]></category>
		<category><![CDATA[effective-methods]]></category>
		<category><![CDATA[fitness-experts]]></category>
		<category><![CDATA[lose-weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[scoured-research]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/winning-ways-to-lose-weight-the-west-australian/</guid>
		<description><![CDATA[ The West Australian Winning ways to lose weight The West Australian We scoured research journals and spoke with diet and fitness experts to find a year&#39;s worth of practical and effective methods to rev your metabolism, torch fat and flatten your belly . Here are 32 simple, but effective, ways to cut the fat . ... ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/winning-ways-to-lose-weight-the-west-australian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>52 Ways to Cut Fat in 2012, part 2: Incorporate these brilliant strategies &#8230; &#8211; Kansas City Star</title>
		<link>http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-part-2-incorporate-these-brilliant-strategies-kansas-city-star/</link>
		<comments>http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-part-2-incorporate-these-brilliant-strategies-kansas-city-star/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:42:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[effective-methods]]></category>
		<category><![CDATA[fitness-experts]]></category>
		<category><![CDATA[incorporate]]></category>
		<category><![CDATA[kansas-city]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[scoured-research]]></category>
		<category><![CDATA[these-brilliant]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-part-2-incorporate-these-brilliant-strategies-kansas-city-star/</guid>
		<description><![CDATA[ 52 Ways to Cut Fat in 2012, part 2: Incorporate these brilliant strategies ... Kansas City Star We scoured research journals and spoke with diet and fitness experts to find a year&#39;s worth of practical and effective methods to rev your metabolism, torch fat and flatten your belly . In this three-part series, we&#39;ll bring you a total of 52 ways to ... ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/52-ways-to-cut-fat-in-2012-part-2-incorporate-these-brilliant-strategies-kansas-city-star/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dr. Oz Endorses Brown Seaweed Pill For Trimming Belly Fat &#8211; Vitals Spotlight</title>
		<link>http://thebellyfatplan.com/dr-oz-endorses-brown-seaweed-pill-for-trimming-belly-fat-vitals-spotlight/</link>
		<comments>http://thebellyfatplan.com/dr-oz-endorses-brown-seaweed-pill-for-trimming-belly-fat-vitals-spotlight/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 06:24:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[endorses]]></category>
		<category><![CDATA[endorses-brown]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[seaweed-pill]]></category>
		<category><![CDATA[seaweed-supplement]]></category>
		<category><![CDATA[spotlight]]></category>
		<category><![CDATA[trimming]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/dr-oz-endorses-brown-seaweed-pill-for-trimming-belly-fat-vitals-spotlight/</guid>
		<description><![CDATA[ Dr. Oz Endorses Brown Seaweed Pill For Trimming Belly Fat Vitals Spotlight Today, concentrated fucoxanthin is available in a pill and is recommended by Dr]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/dr-oz-endorses-brown-seaweed-pill-for-trimming-belly-fat-vitals-spotlight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>ASK THE EXPERT: Motivating your metabolism &#8211; Muncie Star Press</title>
		<link>http://thebellyfatplan.com/ask-the-expert-motivating-your-metabolism-muncie-star-press/</link>
		<comments>http://thebellyfatplan.com/ask-the-expert-motivating-your-metabolism-muncie-star-press/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 21:48:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[common-habit]]></category>
		<category><![CDATA[eating-snacks]]></category>
		<category><![CDATA[hormone-called]]></category>
		<category><![CDATA[limiting-the-ability]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[motivating]]></category>
		<category><![CDATA[muncie-star]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[thus-limiting]]></category>
		<category><![CDATA[your-metabolism]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/ask-the-expert-motivating-your-metabolism-muncie-star-press/</guid>
		<description><![CDATA[ ASK THE EXPERT: Motivating your metabolism Muncie Star Press Stress releases a hormone called cortisol, which leads to belly fat , thus limiting the ability of metabolism. ]]></description>
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