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	<title>The Belly Fat Plan &#187; middle</title>
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	<link>http://thebellyfatplan.com</link>
	<description>Lose that belly fat now!</description>
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		<title>&quot;Stuck In The Middle With Youuu&quot; &#8211; Windsor Star (blog)</title>
		<link>http://thebellyfatplan.com/stuck-in-the-middle-with-youuu-windsor-star-blog/</link>
		<comments>http://thebellyfatplan.com/stuck-in-the-middle-with-youuu-windsor-star-blog/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 02:32:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[abdominal-fat]]></category>
		<category><![CDATA[apple-shaped]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[central-obesity]]></category>
		<category><![CDATA[clearly-sporting]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[midsection-weight]]></category>
		<category><![CDATA[organ-fat]]></category>
		<category><![CDATA[well-before]]></category>
		<category><![CDATA[youuu]]></category>

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		<description><![CDATA[ "Stuck In The Middle With Youuu" Windsor Star (blog) He is clearly sporting a beer belly well before menopause!” The midsection weight gain is known by many names including: abdominal fat , belly fat , organ fat, central obesity, and visceral fat. This “apple shaped body type” is associated with a higher ... ]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The New Post 50: Raquel Welch Vs. Aunt Bee &#8211; Huffington Post (blog)</title>
		<link>http://thebellyfatplan.com/the-new-post-50-raquel-welch-vs-aunt-bee-huffington-post-blog/</link>
		<comments>http://thebellyfatplan.com/the-new-post-50-raquel-welch-vs-aunt-bee-huffington-post-blog/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 02:23:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[cotton-panties]]></category>
		<category><![CDATA[day-wake]]></category>
		<category><![CDATA[find-myself]]></category>
		<category><![CDATA[knew-everything]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[raquel-welch]]></category>
		<category><![CDATA[starring-down]]></category>
		<category><![CDATA[tight-skin]]></category>
		<category><![CDATA[wearing-white]]></category>

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		<description><![CDATA[ The New Post 50: Raquel Welch Vs. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The New Post 50: Raquel Welch Vs. Aunt Bee &#8211; Huffington Post (blog)</title>
		<link>http://thebellyfatplan.com/the-new-post-50-raquel-welch-vs-aunt-bee-huffington-post-blog-2/</link>
		<comments>http://thebellyfatplan.com/the-new-post-50-raquel-welch-vs-aunt-bee-huffington-post-blog-2/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 02:23:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[all-over]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[cotton-panties]]></category>
		<category><![CDATA[day-wake]]></category>
		<category><![CDATA[find-myself]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[raquel-welch]]></category>
		<category><![CDATA[the-middle]]></category>
		<category><![CDATA[the-night]]></category>
		<category><![CDATA[tight-skin]]></category>
		<category><![CDATA[wearing-white]]></category>

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		<description><![CDATA[ The New Post 50: Raquel Welch Vs. Aunt Bee Huffington Post (blog) I never thought, when I was very young and knew everything and had tight skin all over my body, I would one day wake up in the middle of the night starring down at a roll of belly fat and would find myself wearing white cotton panties the size of ... ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Tame Your Trouble Spots: Belly Fat and Menopot &#8211; WebMD (blog)</title>
		<link>http://thebellyfatplan.com/tame-your-trouble-spots-belly-fat-and-menopot-webmd-blog/</link>
		<comments>http://thebellyfatplan.com/tame-your-trouble-spots-belly-fat-and-menopot-webmd-blog/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 03:07:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[always-had]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[extra]]></category>
		<category><![CDATA[extra-beers]]></category>
		<category><![CDATA[humble]]></category>
		<category><![CDATA[menopot]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[our-humble]]></category>
		<category><![CDATA[the-age]]></category>
		<category><![CDATA[trouble]]></category>
		<category><![CDATA[trouble-spots]]></category>

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		<description><![CDATA[ Tame Your Trouble Spots: Belly Fat and Menopot WebMD (blog) So, let&#39;s do our humble part in helping to rein in the belly fat . Men, you&#39;ve always had more belly fat cells so you&#39;re wearing your extra beers and pizza around your middle. Women, prior to the age of 40, most of you looked like a pear or an hour ... ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/tame-your-trouble-spots-belly-fat-and-menopot-webmd-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Metabolic Syndrome is Worse than Obesity &#8211; LifeGoesStrong</title>
		<link>http://thebellyfatplan.com/metabolic-syndrome-is-worse-than-obesity-lifegoesstrong/</link>
		<comments>http://thebellyfatplan.com/metabolic-syndrome-is-worse-than-obesity-lifegoesstrong/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 13:11:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[excess]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[metabolic-syndrome]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[syndrome]]></category>
		<category><![CDATA[too-high]]></category>
		<category><![CDATA[your-excess]]></category>
		<category><![CDATA[your-number]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/metabolic-syndrome-is-worse-than-obesity-lifegoesstrong/</guid>
		<description><![CDATA[ LifeGoesStrong Metabolic Syndrome is Worse than Obesity LifeGoesStrong Waist circumference is a measurement of belly fat . If your number is too high it could be sign of Metabolic Syndrome Metabolic Syndrome is what you have when you are overweight, and most of your excess weight is around your middle. ... ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/metabolic-syndrome-is-worse-than-obesity-lifegoesstrong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fat You Can&#8217;t See Putting You At Risk &#8211; WCVB-TV</title>
		<link>http://thebellyfatplan.com/fat-you-cant-see-putting-you-at-risk-wcvb-tv/</link>
		<comments>http://thebellyfatplan.com/fat-you-cant-see-putting-you-at-risk-wcvb-tv/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 02:01:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[carrying-fat]]></category>
		<category><![CDATA[danger-zone]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[moore]]></category>
		<category><![CDATA[the-middle]]></category>
		<category><![CDATA[the-right]]></category>
		<category><![CDATA[wcvb]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/fat-you-cant-see-putting-you-at-risk-wcvb-tv/</guid>
		<description><![CDATA[ Fat You Can&#39;t See Putting You At Risk WCVB-TV The danger zone is right in the middle, in the belly. ]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/fat-you-cant-see-putting-you-at-risk-wcvb-tv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extra weight around your middle is more than unsightly &#8211; Houston Chronicle</title>
		<link>http://thebellyfatplan.com/extra-weight-around-your-middle-is-more-than-unsightly-houston-chronicle/</link>
		<comments>http://thebellyfatplan.com/extra-weight-around-your-middle-is-more-than-unsightly-houston-chronicle/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 11:43:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[bloodstream]]></category>
		<category><![CDATA[chronicle]]></category>
		<category><![CDATA[dumps-fatty]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[north]]></category>
		<category><![CDATA[your-middle]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/extra-weight-around-your-middle-is-more-than-unsightly-houston-chronicle/</guid>
		<description><![CDATA[ Extra weight around your middle is more than unsightly Houston Chronicle Extra belly fat not only makes you want to rethink what you wear, but it dumps fatty acids and chemicals into your bloodstream that boost dangerous, bodywide inflammation. Some 28 million North Americans have heart disease, and most will have a little ..]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/extra-weight-around-your-middle-is-more-than-unsightly-houston-chronicle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>How to Lose Some Belly Fat (Maybe) &#8211; MedPage Today</title>
		<link>http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today/</link>
		<comments>http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 06:49:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[middle]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today/</guid>
		<description><![CDATA[ How to Lose Some Belly Fat (Maybe) MedPage Today Do you, or many of your patients, have a little more belly fat around your and their middle than you and they would like? Me, too]]></description>
		<wfw:commentRss>http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lose Some Belly Fat (Maybe) &#8211; MedPage Today</title>
		<link>http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today-2/</link>
		<comments>http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today-2/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 06:49:19 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[from-reputable]]></category>
		<category><![CDATA[little-more]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[patients]]></category>
		<category><![CDATA[person-may]]></category>
		<category><![CDATA[two-decent]]></category>
		<category><![CDATA[your-patients]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/how-to-lose-some-belly-fat-maybe-medpage-today-2/</guid>
		<description><![CDATA[ How to Lose Some Belly Fat (Maybe) MedPage Today Do you, or many of your patients, have a little more belly fat around your and their middle than you and they would like? Me, too. Turns out that there are two decent published studies from reputable places that report that a person may rub a cream on ... ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shed the middle-age spread &#8211; Times of Oman</title>
		<link>http://thebellyfatplan.com/shed-the-middle-age-spread-times-of-oman/</link>
		<comments>http://thebellyfatplan.com/shed-the-middle-age-spread-times-of-oman/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 19:54:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Belly Fat in the News]]></category>
		<category><![CDATA[belly-fat]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[fat-which]]></category>
		<category><![CDATA[levels]]></category>
		<category><![CDATA[liminating-as-much]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[much-stress]]></category>
		<category><![CDATA[reduce-the-levels]]></category>
		<category><![CDATA[result]]></category>
		<category><![CDATA[shed-the-middle]]></category>
		<category><![CDATA[the-middle-age]]></category>
		<category><![CDATA[time-the-result]]></category>

		<guid isPermaLink="false">http://thebellyfatplan.com/shed-the-middle-age-spread-times-of-oman/</guid>
		<description><![CDATA[ Times of Oman Shed the middle-age spread Times of Oman Over time the result is a build-up of fat which many of us never really burn off. By eliminating as much stress as possible from your daily routine you&#39;ll reduce the levels of cortisol released. If you&#39;re determined to lose belly fat it&#39;s just as ..]]></description>
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		<slash:comments>0</slash:comments>
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