Santa’s annual checkup: It’s time to lose that bowl full of jelly – National Post (blog)

National Post (blog) Santa's annual checkup: It's time to lose that bowl full of jelly National Post (blog) “You know, Nick,” I said, “over the last few years, medical science has done a lot of work on abdominal fat . Large waist circumference and a high waist-to-hip ratio are strongly correlated to cardiovascular disease. A belly like yours indicates ... Read more »

Jennifer Sygo: Eating, stress and how to beat the binge – National Post

Jennifer Sygo: Eating, stress and how to beat the binge National Post Since abdominal ( belly ) fat is the more dangerous fat that is associated with heart disease and diabetes risk, it follows that stress can contribute to ... and more?? Read more »