Celeb Body Part Boot Camp: How to get abs like Gwen Stefani and Ryan Reynolds – Fox News

Celeb Body Part Boot Camp: How to get abs like Gwen Stefani and Ryan Reynolds Fox News Getting a flat belly is a two-part process. Step one is to reduce belly fat . Interval training is the best way to get results quick Read more »

Ask the Celebrity Trainer: How to Lose a Muffin Top – Shape Magazine

Ask the Celebrity Trainer: How to Lose a Muffin Top Shape Magazine By Joe Dowdell, CSCS, CPT Q: What's the best way to burn belly fat and get rid of my muffin top? A: In a previous column, I discussed the underlying causes for what many people refer to as a "muffin top" (Check it out here if you missed it) Read more »

Ask the Celebrity Trainer: How to Lose a Muffin Top – Shape Magazine

Ask the Celebrity Trainer: How to Lose a Muffin Top Shape Magazine By Joe Dowdell, CSCS, CPT Q: What's the best way to burn belly fat and get rid of my muffin top? A: In a previous column, I discussed the underlying causes for what many people refer to as a "muffin top" (Check it out here if you missed it). Read more »

Is Diet or Exercise Best for Losing Belly Fat? – FitSugar.com (blog)

Is Diet or Exercise Best for Losing Belly Fat ? FitSugar.com (blog) Q: What's the best way to lose belly fat : diet or exercise? A: You really need both, and here's why — losing fat (all kinds of fat, not just the belly fat that covers your lower abs) requires an energy deficit. Read more »

Lose Belly Fat Forever With Launching Of Metabolic Exercise Program – WebWire (press release)

Lose Belly Fat Forever With Launching Of Metabolic Exercise Program WebWire (press release) February, 2012 - There's now a permanent solution for the masses of overweight people frustrated with fad diets and hyped-up belly fat -loss gadgets. Experts say that the best way to lose belly fat forever is by adopting an active, healthy lifestyle ... Read more »