Belly Fat in Men: Losing Your Potbelly May Save Your Life – American Health and Beauty (press release)

American Health and Beauty (press release) Belly Fat in Men: Losing Your Potbelly May Save Your Life American Health and Beauty (press release) Why Does a Belly Grow Larger With Age? We naturally lose muscle tone when we age Read more »

Processed foods can be ‘calorically dense’ – Rochester Democrat and Chronicle

Processed foods can be 'calorically dense' Rochester Democrat and Chronicle Answer: There is research suggesting that foods with highly processed ingredients, such as refined sugars and trans fats, set up the body chemistry for depositing more VAT (visceral adipose tissue). This is the harmful belly fat that surrounds our ... and more?? Read more »

How to get rid of belly fat – India.Com Health

How to get rid of belly fat India.Com Health So why are those infernal love handles — not to mention that below-the- belly -button roll of fat — still there? In part, we (as in the fitness media) are to blame. There are hundreds of different ways to put muscle on the body, and these workouts are ... Read more »

Last minute toning tips for Spring Break – Ball State Daily News

Last minute toning tips for Spring Break Ball State Daily News Getting the heart rate up with cardio and core exercises will decrease belly fat . Pohlman also recommended turbo kick classes, such as kickboxing, which targets the muscles in the core while giving the body a good cardio workout. Read more »

An expanding waist points to bigger problems – DesMoinesRegister.com

An expanding waist points to bigger problems DesMoinesRegister.com Personal trainer Joe Chatman says there are several factors that contribute to increasing belly fat in one's 50s and beyond. “Natural aging means an accumulation of processes on the body: gravity, a diet of fats, sugars and the wrong type of carbs, .. Read more »