You Docs: Feeling fat? Don’t let weight crush your sex life – Toronto Star

You Docs: Feeling fat ? Don't let weight crush your sex life Toronto Star Too much belly fat triggers inflammation in your arteries, which makes them unable to secrete nitric oxide (trust us, it's critical) and less able to enlarge Read more »

You Docs: How to deal with heat exhaustion – Toronto Star

You Docs: How to deal with heat exhaustion Toronto Star You know how we feel about waist size: Any excess fat is bad, but belly fat is the baddest. It's linked to diabetes, heart disease and some cancers Read more »

You Docs: Mammograms still a good screening technique – Toronto Star

You Docs: Mammograms still a good screening technique Toronto Star A quick gawk at that muffin top should make both decisions easy, because just opting for more soluble fibre (the beans) and less hammock time (the walk) can shrink belly fat 11 per cent — without a day of dieting. While 11 per cent may not seem like ... and more?? Read more »

You Docs: Mammograms still a good screening technique – Toronto Star

You Docs: Mammograms still a good screening technique Toronto Star A quick gawk at that muffin top should make both decisions easy, because just opting for more soluble fibre (the beans) and less hammock time (the walk) can shrink belly fat 11 per cent — without a day of dieting. While 11 per cent may not seem like ... and more?? Read more »

YouDocs: Love your liver, leave the heartburn – Toronto Star

YouDocs: Love your liver, leave the heartburn Toronto Star A fabulous 10 per cent of your deep belly fat . Deep, visceral belly fat — the kind that wraps around your abdominal organs like the upholstery on Uncle ... and more?? Read more »