5 Moves To Blast Belly Fat – Huffington Post

5 Moves To Blast Belly Fat Huffington Post Here are five core exercises from my "Blast the Belly Fat " DVD that will help you create a strong, toned & flexible core. Do them in a circuit format and repeat them three to five times for an incredible core-focused total body workout. Read more »

Ask the Expert: Trim belly fat for a defined stomach – DesMoinesRegister.com

Ask the Expert: Trim belly fat for a defined stomach DesMoinesRegister.com The glorious or not-so-glorious appearance of your midsection comes down to three major factors: total body fat , genetics and muscle mass. Bad news, you cannot change your genetics. The good news Read more »

Ask the Expert: Trim belly fat for a defined stomach – DesMoinesRegister.com

Ask the Expert: Trim belly fat for a defined stomach DesMoinesRegister.com The glorious or not-so-glorious appearance of your midsection comes down to three major factors: total body fat , genetics and muscle mass. Bad news, you cannot change your genetics. The good news? Read more »

Medication may reduce belly fat – UPI.com

Medication may reduce belly fat UPI.com Neither of the drugs had any effect on body weight, total body fat or food intake, but compared to the older drug glyburide, sitagliptin caused a redistribution of body fat from the abdominal fat deposits to deposits under the skin, the study says. ... and more?? Read more »

A Reader Asks: Are You Making These Fitness Mistakes? – FitSugar.com

A Reader Asks: Are You Making These Fitness Mistakes? FitSugar.com Try total body moves like planks and weighted wood chops for maximum results, and eat less calories than you burn to reduce belly fat Read more »