The No-Diet Trick To Reducing Belly Fat – Shape Magazine (blog)

The No-Diet Trick To Reducing Belly Fat Shape Magazine (blog) These women experienced significant reductions in cortisol, a stress hormone linked to an increased appetite and more belly fat , and were able to maintain their body weight while reducing belly fat . Read more »

Sugary Drinks Linked to Heart Risks in Women – WebMD

Los Angeles Times Sugary Drinks Linked to Heart Risks in Women WebMD They were also more likely to pack on belly fat . Belly fat has been linked to a number a health risks, including heart disease and diabetes. Read more »

Mom Talk: Battling the Muffin-Top – Patch.com

Mom Talk: Battling the Muffin-Top Patch.com Target the belly. According to the Mayo Clinic “Traditional sit-ups aren't the most effective way to firm your tummy.“ (I knew it!) Their article Belly Fat in Women offers easy Tone Your Tummy exercises that target deeper and lower abdominal muscles, ... Read more »

Polycystic Ovary Syndrome: The Most Common Hormonal Disorder for Women – Huffington Post (blog)

Polycystic Ovary Syndrome: The Most Common Hormonal Disorder for Women Huffington Post (blog) A tendency to accrue that much-maligned belly fat around the middle. As you can imagine, for many women PCOS can also set the stage for a major crisis of ... Read more »

Polycystic Ovary Syndrome: The Most Common Hormonal Disorder for Women – Huffington Post (blog)

Polycystic Ovary Syndrome: The Most Common Hormonal Disorder for Women Huffington Post (blog) A tendency to accrue that much-maligned belly fat around the middle. As you can imagine, for many women PCOS can also set the stage for a major crisis of ... Read more »

Belly Fat Puts Women at Risk for Osteoporosis – AOL Health

Belly Fat Puts Women at Risk for Osteoporosis AOL Health "Our results showed that having a lot of belly fat is more detrimental to bone health than having more superficial fat or fat around the hips," lead author ... Excess Premenopausal Visceral Fat a Risk Factor for Osteoporosis Medscape all 2 news articles?? Read more »