Waist beyond 40 for men, 35 for women risky – San Angelo Standard Times

Waist beyond 40 for men, 35 for women risky San Angelo Standard Times If your waist is larger than 40 inches (for men) or 35 inches (for women), you have too much belly fat and are at risk for heart disease and other conditions. And one of the best things you can do for your health is to lose weight. .. Read more »

Embarrassing Men’s Health Questions…Answered! – ThyBlackMan

ThyBlackMan Embarrassing Men's Health Questions…Answered! ThyBlackMan You don't have to drink beer to get a beer belly. Men are more likely to gain fat around the waist, so anything fattening can pad the paunch. Unfortunately, belly fat raises the risk of heart disease, especially if your waist size is more than 40 .. Read more »

You Docs: How to whittle down your waist and lower your bad cholesterol – OregonLive.com

You Docs: How to whittle down your waist and lower your bad cholesterol OregonLive.com I use the bicycle and treadmill at the gym, but is there a way to lose belly fat faster? A: That university education is already paying off! ... Read more »